._wrapper_qfn4u_1{height:100%;animation:_pageEnter_qfn4u_1 .25s ease-out}._entering_qfn4u_6{animation:_pageEnter_qfn4u_1 .25s ease-out}@keyframes _pageEnter_qfn4u_1{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}._layout_pwoh4_1{display:flex;flex-direction:column;height:100%}._main_pwoh4_7{flex:1;overflow-y:auto}._nav_pwoh4_12{display:flex;justify-content:space-around;align-items:center;background-color:var(--color-surface);border-top:1px solid var(--color-border);padding:8px 0;flex-shrink:0}._navItem_pwoh4_22{display:flex;flex-direction:column;align-items:center;gap:4px;text-decoration:none;color:var(--color-text-secondary);transition:color .2s}._navItem_pwoh4_22:hover{color:var(--color-text-primary)}._active_pwoh4_36{color:var(--color-success)}._navLabel_pwoh4_40{font-size:12px;font-weight:600}._card_1gj4j_1{display:flex;align-items:center;gap:14px;padding:14px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;cursor:pointer;text-align:left;color:var(--color-text-primary);font-family:inherit;font-size:inherit;transition:border-color .2s;width:100%}._card_1gj4j_1:hover{border-color:var(--color-success)}._illustrationWrap_1gj4j_22{width:56px;height:56px;border-radius:12px;background-color:#10b9810f;display:flex;align-items:center;justify-content:center;flex-shrink:0;border:2px solid transparent;transition:border-color .2s}._cardBody_1gj4j_35{display:flex;flex-direction:column;gap:4px;flex:1;min-width:0}._header_1gj4j_43{display:flex;align-items:center;justify-content:space-between;gap:8px}._name_1gj4j_50{font-size:16px;font-weight:600}._masteryBadge_1gj4j_55{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.3px;flex-shrink:0}._warning_1gj4j_63{display:inline-flex;align-items:center;gap:4px;padding:2px 8px;border-radius:9999px;background-color:var(--color-warning);color:#000;font-size:12px;font-weight:600;flex-shrink:0}._description_1gj4j_76{font-size:13px;color:var(--color-text-secondary);line-height:1.4;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._meta_1gj4j_85{display:flex;gap:12px;margin-top:2px}._category_1gj4j_91{font-size:12px;color:var(--color-text-secondary);text-transform:capitalize}._variations_1gj4j_97{font-size:12px;color:var(--color-text-secondary)}._banner_av5hf_1{display:flex;align-items:center;gap:10px;padding:10px 14px;border-radius:10px;font-size:13px;line-height:1.4}._info_av5hf_11{background:#10b98114;border:1px solid rgba(16,185,129,.2);color:var(--color-success-light)}._warning_av5hf_17{background:#f59e0b14;border:1px solid rgba(245,158,11,.2);color:var(--color-warning)}._success_av5hf_23{background:#10b98114;border:1px solid rgba(16,185,129,.25);color:var(--color-success)}._message_av5hf_29{flex:1;font-weight:500}._action_av5hf_34{background:none;border:none;color:inherit;font-size:12px;font-weight:700;font-family:inherit;cursor:pointer;text-decoration:underline;white-space:nowrap}._dismiss_av5hf_46{display:flex;align-items:center;justify-content:center;width:24px;height:24px;background:none;border:none;color:inherit;cursor:pointer;opacity:.6;transition:opacity .2s;flex-shrink:0}._dismiss_av5hf_46:hover{opacity:1}._page_1rrhw_1{display:flex;flex-direction:column;gap:24px;padding:16px 16px 24px;overflow-y:auto}._header_1rrhw_10{display:flex;align-items:center;justify-content:space-between}._title_1rrhw_16{font-size:24px;font-weight:700;background:var(--gradient-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}._subtitle_1rrhw_25{font-size:13px;color:var(--color-text-secondary);margin-top:2px}._streakBadge_1rrhw_31{display:flex;align-items:center;gap:6px;padding:8px 14px;background:linear-gradient(135deg,#f59e0b1a,#fbbf240d);border:1px solid rgba(245,158,11,.25);border-radius:9999px}._streakNum_1rrhw_41{font-size:16px;font-weight:700;color:var(--color-text-primary)}._section_1rrhw_48{display:flex;flex-direction:column;gap:12px}._sectionTitle_1rrhw_54{font-size:16px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px}._weekRow_1rrhw_63{display:flex;justify-content:space-between;padding:16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._weekDay_1rrhw_72{display:flex;flex-direction:column;align-items:center;gap:6px}._weekDot_1rrhw_79{width:28px;height:28px;border-radius:50%;background-color:var(--color-border);transition:all .2s ease}._weekDotActive_1rrhw_87{background-color:var(--color-success);box-shadow:0 0 8px #10b98166}._weekLabel_1rrhw_92{font-size:11px;font-weight:600;color:var(--color-text-secondary)}._statsRow_1rrhw_99{display:flex;gap:8px}._statCard_1rrhw_104{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;padding:12px 8px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._statValue_1rrhw_116{font-size:18px;font-weight:700;color:var(--color-text-primary)}._statLabel_1rrhw_122{font-size:11px;color:var(--color-text-secondary);font-weight:500}._streakWarning_1rrhw_129{display:flex;align-items:center;gap:8px;padding:12px 14px;background:#f59e0b14;border:1px solid rgba(245,158,11,.2);border-radius:12px;color:var(--color-warning);font-size:13px;font-weight:600;font-family:inherit;cursor:pointer;text-align:left;line-height:1.4;transition:border-color .2s}._streakWarning_1rrhw_129:hover{border-color:var(--color-warning)}._challengeWidget_1rrhw_152{display:flex;flex-direction:column;gap:8px;padding:14px 16px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;font-family:inherit;cursor:pointer;text-align:left;transition:border-color .2s}._challengeWidget_1rrhw_152:hover{border-color:var(--color-success)}._challengeTop_1rrhw_170{display:flex;align-items:center;gap:8px}._challengeName_1rrhw_176{flex:1;font-size:14px;font-weight:600;color:var(--color-text-primary)}._challengeDays_1rrhw_183{font-size:12px;color:var(--color-text-secondary);font-weight:600}._challengeBarBg_1rrhw_189{width:100%;height:6px;background-color:var(--color-border);border-radius:3px;overflow:hidden}._challengeBarFill_1rrhw_197{height:100%;background:linear-gradient(90deg,var(--color-success),#34D399);border-radius:3px;transition:width .5s ease}._challengeLabel_1rrhw_204{font-size:12px;color:var(--color-text-secondary);font-variant-numeric:tabular-nums}._continueCard_1rrhw_211{display:flex;align-items:center;justify-content:space-between;padding:16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;cursor:pointer;font-family:inherit;transition:border-color .2s;text-align:left}._continueCard_1rrhw_211:hover{border-color:var(--color-success)}._continueInfo_1rrhw_229{display:flex;flex-direction:column;gap:4px}._continueName_1rrhw_235{font-size:16px;font-weight:600;color:var(--color-text-primary)}._continueMeta_1rrhw_241{font-size:13px;color:var(--color-text-secondary);text-transform:capitalize}._poseList_1rrhw_248{display:flex;flex-direction:column;gap:8px}._actions_1rrhw_255{display:flex;flex-direction:column;gap:12px}._primaryAction_1rrhw_261{display:flex;align-items:center;justify-content:center;gap:8px;height:56px;border-radius:9999px;border:none;background:var(--gradient-primary);color:#0f172a;font-size:16px;font-weight:700;font-family:inherit;cursor:pointer;transition:opacity .2s;box-shadow:0 4px 16px #10b98140}._primaryAction_1rrhw_261:hover{opacity:.9}._secondaryAction_1rrhw_283{display:flex;align-items:center;justify-content:center;gap:8px;height:56px;border-radius:9999px;border:1px solid var(--color-border);background-color:var(--color-surface);color:var(--color-text-primary);font-size:16px;font-weight:600;font-family:inherit;cursor:pointer;transition:border-color .2s}._secondaryAction_1rrhw_283:hover{border-color:var(--color-text-secondary)}._quote_1rrhw_305{font-size:13px;color:var(--color-text-secondary);text-align:center;font-style:italic;line-height:1.5;padding:0 16px}._page_mn9ro_1{display:flex;flex-direction:column;gap:16px;height:100%;padding:16px}._title_mn9ro_9{font-size:24px;font-weight:700;color:var(--color-text-primary)}._subtitle_mn9ro_15{font-size:14px;color:var(--color-text-secondary);line-height:1.4}._searchWrap_mn9ro_22{position:relative;display:flex;align-items:center}._searchIcon_mn9ro_28{position:absolute;left:12px;color:var(--color-text-secondary);pointer-events:none}._searchInput_mn9ro_35{width:100%;height:40px;padding:0 36px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:10px;color:var(--color-text-primary);font-size:14px;font-family:inherit;outline:none;transition:border-color .2s}._searchInput_mn9ro_35::placeholder{color:var(--color-text-secondary)}._searchInput_mn9ro_35:focus{border-color:var(--color-success)}._searchClear_mn9ro_57{position:absolute;right:8px;display:flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:50%;background:var(--color-border);border:none;color:var(--color-text-secondary);cursor:pointer;transition:background .2s}._searchClear_mn9ro_57:hover{background:var(--color-text-secondary);color:var(--color-background)}._filters_mn9ro_79{display:flex;gap:8px;overflow-x:auto;padding-bottom:4px}._filterChip_mn9ro_86{display:flex;align-items:center;gap:6px;padding:8px 16px;border-radius:9999px;border:1px solid var(--color-border);background-color:var(--color-surface);color:var(--color-text-secondary);font-size:13px;font-weight:600;font-family:inherit;cursor:pointer;white-space:nowrap;transition:all .2s ease}._filterChip_mn9ro_86:hover{border-color:var(--color-text-secondary)}._filterActive_mn9ro_107{background-color:var(--color-success);border-color:var(--color-success);color:#fff}._filterCount_mn9ro_113{font-size:11px;font-weight:700;background-color:#ffffff26;padding:1px 6px;border-radius:9999px}._filterActive_mn9ro_107 ._filterCount_mn9ro_113{background-color:#ffffff40}._grid_mn9ro_126{display:flex;flex-direction:column;gap:12px;overflow-y:auto;padding-bottom:16px}._poseRow_mn9ro_135{position:relative;display:flex;align-items:stretch}._favBtn_mn9ro_141{position:absolute;top:10px;right:10px;display:flex;align-items:center;justify-content:center;width:32px;height:32px;border-radius:50%;border:none;background:#0f172a99;color:var(--color-text-secondary);cursor:pointer;transition:all .2s;z-index:2}._favBtn_mn9ro_141:hover{color:#ec4899;background:#0f172acc}._favActive_mn9ro_164{color:#ec4899}._favActive_mn9ro_164 svg{fill:#ec4899}._emptyState_mn9ro_173{display:flex;flex-direction:column;align-items:center;gap:12px;padding:32px 0}._empty_mn9ro_173{font-size:14px;color:var(--color-text-secondary);text-align:center}._overlay_1qihs_1{position:absolute;top:0;left:0;width:100%;height:100%;pointer-events:none}._toast_fw50e_1{position:fixed;top:16px;left:50%;transform:translate(-50%);display:flex;align-items:center;gap:12px;padding:12px 20px;background:linear-gradient(135deg,#1e293b,#334155);border:1px solid rgba(245,158,11,.4);border-radius:16px;box-shadow:0 8px 32px #00000080,0 0 16px #f59e0b26;z-index:100;min-width:280px;max-width:360px;transition:all .3s ease}._visible_fw50e_20{opacity:1;transform:translate(-50%) translateY(0)}._hidden_fw50e_25{opacity:0;transform:translate(-50%) translateY(-20px);pointer-events:none}._iconWrap_fw50e_31{width:44px;height:44px;border-radius:12px;background:#f59e0b1f;display:flex;align-items:center;justify-content:center;flex-shrink:0}._content_fw50e_42{display:flex;flex-direction:column;gap:2px}._label_fw50e_48{font-size:10px;font-weight:700;color:#f59e0b;text-transform:uppercase;letter-spacing:1px}._name_fw50e_56{font-size:15px;font-weight:700;color:var(--color-text-primary)}._desc_fw50e_62{font-size:12px;color:var(--color-text-secondary)}._backdrop_zaepi_1{position:fixed;inset:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:50;padding:16px;animation:_fadeIn_zaepi_1 .25s ease}@keyframes _fadeIn_zaepi_1{0%{opacity:0}to{opacity:1}}._modal_zaepi_18{position:relative;width:100%;max-width:380px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:20px;padding:28px 24px;display:flex;flex-direction:column;gap:20px;animation:_slideUp_zaepi_1 .3s ease}@keyframes _slideUp_zaepi_1{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}._closeBtn_zaepi_37{position:absolute;top:12px;right:12px;background:none;border:none;color:var(--color-text-secondary);cursor:pointer;padding:4px;border-radius:8px;transition:color .2s}._closeBtn_zaepi_37:hover{color:var(--color-text-primary)}._header_zaepi_55{display:flex;flex-direction:column;align-items:center;gap:8px}._rating_zaepi_62{font-size:24px;font-weight:700}._poseName_zaepi_67{font-size:16px;font-weight:600;color:var(--color-text-primary)}._diffBadge_zaepi_73{font-size:12px;font-weight:600;color:var(--color-text-secondary);text-transform:capitalize;background-color:var(--color-background);padding:3px 10px;border-radius:6px}._statsGrid_zaepi_84{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}._stat_zaepi_84{display:flex;flex-direction:column;align-items:center;gap:4px;padding:12px 8px;background-color:var(--color-background);border-radius:12px}._statValue_zaepi_100{font-size:18px;font-weight:700;color:var(--color-text-primary)}._statLabel_zaepi_106{font-size:11px;color:var(--color-text-secondary)}._newBest_zaepi_112{text-align:center;font-size:14px;font-weight:700;color:#f59e0b;padding:8px;background:#f59e0b14;border:1px solid rgba(245,158,11,.2);border-radius:10px;animation:_pulse_zaepi_1 1.5s ease infinite}@keyframes _pulse_zaepi_1{0%,to{opacity:1}50%{opacity:.7}}._progressSection_zaepi_130{display:flex;flex-direction:column;gap:6px}._progressHeader_zaepi_136{display:flex;align-items:center;justify-content:space-between}._progressTitle_zaepi_142{font-size:13px;font-weight:600;color:var(--color-text-secondary)}._progressPct_zaepi_148{font-size:13px;font-weight:700;color:var(--color-text-primary)}._progressBar_zaepi_154{height:6px;background-color:var(--color-border);border-radius:3px;overflow:hidden}._progressFill_zaepi_161{height:100%;background:linear-gradient(90deg,var(--color-success),#34D399);border-radius:3px}._sessionCount_zaepi_168{font-size:13px;color:var(--color-text-secondary);text-align:center}._perfRow_zaepi_175{display:flex;gap:8px}._perfStat_zaepi_180{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;padding:8px 6px;background-color:var(--color-background);border-radius:8px}._perfLabel_zaepi_191{font-size:10px;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.3px}._perfValue_zaepi_198{font-size:15px;font-weight:700;color:var(--color-text-primary)}._actions_zaepi_205{display:flex;flex-direction:column;gap:8px}._shareBtn_zaepi_211{display:flex;align-items:center;justify-content:center;gap:8px;padding:12px 20px;background-color:var(--color-background);border:1px solid rgba(16,185,129,.3);border-radius:12px;color:var(--color-success);font-size:14px;font-weight:600;font-family:inherit;cursor:pointer;transition:border-color .2s}._shareBtn_zaepi_211:hover{border-color:var(--color-success)}._retryBtn_zaepi_232{display:flex;align-items:center;justify-content:center;gap:8px;padding:12px 20px;background-color:var(--color-background);border:1px solid var(--color-border);border-radius:12px;color:var(--color-text-primary);font-size:14px;font-weight:600;font-family:inherit;cursor:pointer;transition:border-color .2s}._retryBtn_zaepi_232:hover{border-color:var(--color-text-secondary)}._nextBtn_zaepi_253{display:flex;align-items:center;justify-content:center;gap:6px;padding:12px 20px;background:linear-gradient(135deg,var(--color-success),#34D399);border:none;border-radius:12px;color:#0f172a;font-size:14px;font-weight:700;font-family:inherit;cursor:pointer;transition:opacity .2s}._nextBtn_zaepi_253:hover{opacity:.9}._page_17rem_1{display:flex;flex-direction:column;height:100%;overflow:hidden}._backLink_17rem_8{display:flex;align-items:center;gap:4px;background:none;border:none;color:var(--color-text-secondary);font-size:13px;font-family:inherit;cursor:pointer;padding:8px 16px 0;align-self:flex-start;transition:color .2s;flex-shrink:0}._backLink_17rem_8:hover{color:var(--color-text-primary)}._header_17rem_28{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;flex-shrink:0}._poseSelector_17rem_36{display:flex;align-items:center;gap:6px;padding:8px 16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:8px;color:var(--color-text-primary);font-size:14px;font-weight:600;font-family:inherit;cursor:pointer}._poseName_17rem_51{white-space:nowrap}._difficultyToggle_17rem_55{display:flex;border:1px solid var(--color-border);border-radius:8px;overflow:hidden}._diffBtn_17rem_62{padding:8px 12px;border:none;background-color:transparent;color:var(--color-text-secondary);font-size:12px;font-weight:600;font-family:inherit;cursor:pointer;transition:all .2s}._diffActive_17rem_74{background-color:var(--color-success);color:#fff}._dropdown_17rem_79{position:absolute;top:56px;left:16px;z-index:10;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:8px;padding:4px;min-width:180px;box-shadow:0 8px 24px #0006}._dropdownItem_17rem_92{display:flex;align-items:center;width:100%;padding:10px 12px;border:none;background:none;color:var(--color-text-primary);font-size:14px;font-family:inherit;text-align:left;border-radius:6px;cursor:pointer;transition:background-color .15s}._dropdownItem_17rem_92:hover{background-color:var(--color-border)}._dropdownActive_17rem_112{background-color:#10b98126;color:var(--color-success)}._videoContainer_17rem_117{position:relative;flex:1;background-color:#000;overflow:hidden}._video_17rem_117{width:100%;height:100%;object-fit:cover}._dropdownCategory_17rem_131{font-size:11px;color:var(--color-text-secondary);text-transform:capitalize;margin-left:auto;padding-left:8px}._breathCue_17rem_140{position:absolute;top:12px;right:12px;display:flex;align-items:center;gap:6px;padding:6px 12px;background-color:#0f172ab3;border-radius:9999px;color:var(--color-text-secondary);font-size:13px;font-weight:500;z-index:3;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}._breathIn_17rem_157{color:var(--color-success);animation:_breathPulse_17rem_1 4s ease-in-out infinite}._breathOut_17rem_162{color:var(--color-text-secondary);animation:_breathPulse_17rem_1 4s ease-in-out infinite reverse}@keyframes _breathPulse_17rem_1{0%,to{opacity:.6}50%{opacity:1}}._encouragement_17rem_173{position:absolute;bottom:12px;left:50%;transform:translate(-50%);padding:8px 18px;background:#f59e0b26;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(245,158,11,.3);border-radius:20px;color:var(--color-warning);font-size:13px;font-weight:600;white-space:nowrap;animation:_encouragePulse_17rem_1 1.5s ease-in-out infinite;z-index:5}@keyframes _encouragePulse_17rem_1{0%,to{opacity:.8;transform:translate(-50%) scale(1)}50%{opacity:1;transform:translate(-50%) scale(1.03)}}._hintList_17rem_197{position:absolute;top:12px;left:12px;display:flex;flex-direction:column;gap:6px;z-index:3;pointer-events:none;max-width:220px}._hint_17rem_197{padding:6px 12px;background-color:#f59e0bd9;color:#000;font-size:12px;font-weight:600;border-radius:8px;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);animation:_hintSlide_17rem_1 .3s ease}._hintMajor_17rem_220{background-color:#ef4444d9;color:#fff}@keyframes _hintSlide_17rem_1{0%{opacity:0;transform:translate(-8px)}to{opacity:1;transform:translate(0)}}._warmupTitle_17rem_231{font-size:20px;font-weight:700;color:var(--color-text-primary)}._warmupBreath_17rem_237{font-size:14px;color:var(--color-success);font-style:italic;text-align:center}._poseHistory_17rem_244{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--color-text-secondary);padding:6px 12px;background-color:var(--color-background);border-radius:8px}._tipText_17rem_256{font-size:14px;color:var(--color-text-secondary);text-align:center;max-width:280px;line-height:1.5;font-style:italic}._celebration_17rem_266{position:absolute;inset:0;pointer-events:none;z-index:6;overflow:hidden}._particle_17rem_274{position:absolute;top:-10px;width:8px;height:8px;border-radius:50%;animation:_particleFall_17rem_1 linear forwards}@keyframes _particleFall_17rem_1{0%{transform:translateY(0) rotate(0);opacity:1}to{transform:translateY(100vh) rotate(720deg);opacity:0}}._placeholder_17rem_294{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;background-color:var(--color-surface)}._startBtn_17rem_305{padding:12px 32px;border:none;border-radius:9999px;background-color:var(--color-success);color:#fff;font-size:16px;font-weight:600;font-family:inherit;cursor:pointer;transition:opacity .2s}._startBtn_17rem_305:hover{opacity:.9}._loadingText_17rem_322{color:var(--color-text-secondary);font-size:14px}._errorText_17rem_327{color:var(--color-error);font-size:14px;text-align:center;max-width:280px}._spinner_17rem_334{width:40px;height:40px;border:3px solid var(--color-border);border-top-color:var(--color-success);border-radius:50%;animation:_spin_17rem_334 .8s linear infinite}@keyframes _spin_17rem_334{to{transform:rotate(360deg)}}._completedOverlay_17rem_349{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;background-color:#0f172ae6;z-index:5}._completedTitle_17rem_361{font-size:24px;font-weight:700;color:var(--color-success)}._completedSub_17rem_367{font-size:14px;color:var(--color-text-secondary)}._hud_17rem_372{display:flex;align-items:center;justify-content:space-around;padding:16px;background-color:var(--color-surface);border-top:1px solid var(--color-border);flex-shrink:0}._hudItem_17rem_382{display:flex;flex-direction:column;align-items:center;gap:4px}._hudLabel_17rem_389{font-size:11px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.05em}._hudValue_17rem_397{font-size:24px;font-weight:700;color:var(--color-text-primary)}._timerContainer_17rem_403{position:relative;width:60px;height:60px;display:flex;align-items:center;justify-content:center}._timerRing_17rem_412{position:absolute;inset:0;width:100%;height:100%}._timerText_17rem_419{font-size:16px;font-weight:700;color:var(--color-text-primary);z-index:1}._container_sjym2_1{display:flex;justify-content:center;padding:8px 0}._svg_sjym2_7{width:100%;max-width:240px;height:auto}._silhouette_sjym2_13{fill:var(--color-border);stroke:var(--color-border)}._region_sjym2_18{cursor:pointer}._regionPath_sjym2_22{fill:#94a3b826;stroke:var(--color-text-secondary);stroke-width:1.5;transition:fill .2s,stroke .2s}._regionPath_sjym2_22:hover{fill:#94a3b84d}._regionActive_sjym2_33{fill:#ef44444d;stroke:var(--color-error)}._regionActive_sjym2_33:hover{fill:#ef444466}._label_sjym2_42{font-size:7px;font-weight:600;fill:var(--color-text-secondary);-webkit-user-select:none;user-select:none}._labelActive_sjym2_49{fill:var(--color-error)}._page_mwonc_1{display:flex;flex-direction:column;gap:24px;padding:16px 16px 32px;overflow-y:auto}._headerRow_mwonc_10{display:flex;align-items:center;justify-content:space-between}._title_mwonc_16{font-size:24px;font-weight:700;color:var(--color-text-primary)}._headerActions_mwonc_22{display:flex;align-items:center;gap:8px}._iconBtn_mwonc_28{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:10px;border:1px solid rgba(16,185,129,.3);background-color:var(--color-surface);color:var(--color-success);cursor:pointer;transition:border-color .2s}._iconBtn_mwonc_28:hover{border-color:var(--color-success)}._settingsBtn_mwonc_46{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:10px;border:1px solid var(--color-border);background-color:var(--color-surface);color:var(--color-text-secondary);cursor:pointer;transition:border-color .2s}._settingsBtn_mwonc_46:hover{border-color:var(--color-text-secondary)}._navLinks_mwonc_65{display:flex;flex-direction:column;gap:4px}._navLink_mwonc_65{display:flex;align-items:center;gap:10px;padding:12px 14px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:10px;color:var(--color-text-primary);font-size:14px;font-weight:600;font-family:inherit;cursor:pointer;text-align:left;transition:border-color .2s}._navLink_mwonc_65 span{flex:1}._navLink_mwonc_65:hover{border-color:var(--color-text-secondary)}._section_mwonc_96{display:flex;flex-direction:column;gap:12px}._sectionHeader_mwonc_102{display:flex;align-items:center;justify-content:space-between}._streakCard_mwonc_108{display:flex;align-items:center;gap:16px;padding:20px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._streakNumber_mwonc_118{font-size:32px;font-weight:700;color:var(--color-text-primary);display:block;line-height:1}._streakLabel_mwonc_126{font-size:14px;color:var(--color-text-secondary)}._joinedLabel_mwonc_131{display:flex;align-items:center;gap:6px;font-size:13px;color:var(--color-text-secondary)}._sectionTitle_mwonc_139{font-size:14px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px}._sectionDesc_mwonc_147{font-size:14px;color:var(--color-text-secondary);line-height:1.4}._lifetimeGrid_mwonc_154{display:grid;grid-template-columns:1fr 1fr;gap:8px}._lifetimeStat_mwonc_160{display:flex;flex-direction:column;align-items:center;gap:4px;padding:14px 8px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._lifetimeValue_mwonc_171{font-size:22px;font-weight:700;color:var(--color-text-primary)}._lifetimeLabel_mwonc_177{font-size:11px;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.3px}._heatmap_mwonc_185{display:grid;grid-template-columns:repeat(10,1fr);gap:3px}._heatCell_mwonc_191{aspect-ratio:1;border-radius:3px;min-width:0}._heatLegend_mwonc_197{display:flex;align-items:center;gap:4px;justify-content:flex-end;font-size:10px;color:var(--color-text-secondary)}._heatLegend_mwonc_197 ._heatCell_mwonc_191{width:12px;height:12px;flex-shrink:0}._focusList_mwonc_213{display:flex;flex-direction:column;gap:10px}._focusItem_mwonc_219{display:flex;flex-direction:column;gap:4px}._focusHeader_mwonc_225{display:flex;align-items:center;justify-content:space-between}._focusCat_mwonc_231{font-size:13px;font-weight:600;color:var(--color-text-primary);text-transform:capitalize}._focusPct_mwonc_238{font-size:13px;font-weight:700;color:var(--color-success)}._focusBar_mwonc_244{height:6px;background-color:var(--color-border);border-radius:3px;overflow:hidden}._focusFill_mwonc_251{height:100%;background:linear-gradient(90deg,var(--color-success),#34D399);border-radius:3px;transition:width .3s ease}._viewAllBtn_mwonc_259{display:flex;align-items:center;gap:4px;background:none;border:none;color:var(--color-success);font-size:13px;font-weight:600;font-family:inherit;cursor:pointer;transition:opacity .2s}._viewAllBtn_mwonc_259:hover{opacity:.8}._badgeGrid_mwonc_277{display:grid;grid-template-columns:repeat(6,1fr);gap:8px}._badge_mwonc_277{aspect-ratio:1;display:flex;align-items:center;justify-content:center;border-radius:12px;transition:transform .2s}._badgeEarned_mwonc_292{background:linear-gradient(135deg,#f59e0b1f,#10b98114);border:1px solid rgba(245,158,11,.3)}._badgeLocked_mwonc_297{background-color:var(--color-surface);border:1px solid var(--color-border);opacity:.5}._badgeCount_mwonc_303{font-size:12px;color:var(--color-text-secondary);text-align:center}._trendCard_mwonc_310{padding:16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._trendChart_mwonc_317{display:flex;align-items:flex-end;gap:6px;height:80px;margin-bottom:8px}._trendBarWrap_mwonc_325{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}._trendBar_mwonc_325{width:100%;max-width:32px;background:linear-gradient(180deg,var(--color-success),rgba(16,185,129,.4));border-radius:4px 4px 0 0;min-height:4px;transition:height .3s ease}._trendVal_mwonc_344{font-size:10px;color:var(--color-text-secondary);font-weight:600}._trendLabel_mwonc_350{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--color-text-secondary)}._bestsList_mwonc_359{display:flex;flex-direction:column;gap:6px}._bestItem_mwonc_365{display:flex;align-items:center;gap:8px;padding:10px 14px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:10px}._bestName_mwonc_375{flex:1;font-size:14px;color:var(--color-text-primary)}._bestValue_mwonc_381{font-size:15px;font-weight:700;color:var(--color-success)}._chips_mwonc_388{display:flex;flex-wrap:wrap;gap:8px}._chip_mwonc_388{padding:8px 16px;border-radius:9999px;border:1px solid var(--color-border);background-color:transparent;color:var(--color-text-secondary);font-size:14px;font-family:inherit;cursor:pointer;transition:all .2s}._chip_mwonc_388:hover{border-color:var(--color-text-secondary)}._chipActive_mwonc_410{background-color:var(--color-error);border-color:var(--color-error);color:#fff}._chipActive_mwonc_410:hover{border-color:var(--color-error)}._page_11q8k_1{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;padding:24px 16px;background-color:var(--color-background)}._dots_11q8k_11{display:flex;gap:8px;margin-bottom:32px}._dot_11q8k_11{width:8px;height:8px;border-radius:50%;background-color:var(--color-border);transition:all .3s ease}._dotActive_11q8k_25{width:24px;border-radius:4px;background-color:var(--color-success)}._dotDone_11q8k_31{background-color:var(--color-success);opacity:.5}._stepContent_11q8k_36{display:flex;flex-direction:column;align-items:center;max-width:400px;width:100%;animation:_fadeIn_11q8k_1 .3s ease}@keyframes _fadeIn_11q8k_1{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}._iconWrap_11q8k_50{width:96px;height:96px;border-radius:24px;background-color:var(--color-surface);display:flex;align-items:center;justify-content:center;margin-bottom:24px}._title_11q8k_61{font-size:28px;font-weight:700;color:var(--color-text-primary);text-align:center;margin-bottom:8px}._desc_11q8k_69{font-size:15px;color:var(--color-text-secondary);text-align:center;line-height:1.5;margin-bottom:32px}._features_11q8k_77{display:flex;flex-direction:column;gap:12px;width:100%;margin-bottom:40px}._feature_11q8k_77{display:flex;align-items:center;gap:12px;padding:12px 16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;font-size:14px;color:var(--color-text-primary)}._stepTitle_11q8k_97{font-size:24px;font-weight:700;color:var(--color-text-primary);text-align:center;margin-bottom:8px}._stepDesc_11q8k_105{font-size:14px;color:var(--color-text-secondary);text-align:center;line-height:1.5;margin-bottom:24px}._hint_11q8k_113{font-size:13px;color:var(--color-text-secondary);margin-top:16px;margin-bottom:24px}._goalGrid_11q8k_120{display:grid;grid-template-columns:1fr 1fr;gap:12px;width:100%;margin-bottom:24px}._goalCard_11q8k_128{display:flex;flex-direction:column;align-items:center;gap:8px;padding:20px 16px;background-color:var(--color-surface);border:2px solid var(--color-border);border-radius:16px;cursor:pointer;font-family:inherit;transition:all .2s ease}._goalCard_11q8k_128:hover{border-color:var(--color-text-secondary)}._goalActive_11q8k_146{border-color:var(--color-success);background-color:#10b98114}._goalIcon_11q8k_151{font-size:28px}._goalLabel_11q8k_155{font-size:14px;font-weight:600;color:var(--color-text-primary)}._btnRow_11q8k_161{display:flex;gap:12px;width:100%}._nextBtn_11q8k_167{flex:1;display:flex;align-items:center;justify-content:center;gap:6px;height:52px;border-radius:9999px;border:none;background-color:var(--color-success);color:#fff;font-size:16px;font-weight:600;font-family:inherit;cursor:pointer;transition:opacity .2s}._nextBtn_11q8k_167:hover{opacity:.9}._backBtn_11q8k_189{height:52px;padding:0 24px;border-radius:9999px;border:1px solid var(--color-border);background-color:var(--color-surface);color:var(--color-text-primary);font-size:16px;font-weight:600;font-family:inherit;cursor:pointer;transition:border-color .2s}._backBtn_11q8k_189:hover{border-color:var(--color-text-secondary)}._page_b5o93_1{display:flex;flex-direction:column;gap:20px;padding:16px 16px 32px;overflow-y:auto}._topBack_b5o93_10{display:flex;align-items:center;gap:6px;background:none;border:none;color:var(--color-text-secondary);font-size:14px;font-family:inherit;cursor:pointer;padding:0;align-self:flex-start;transition:color .2s}._topBack_b5o93_10:hover{color:var(--color-text-primary)}._illustrationWrap_b5o93_29{display:flex;align-items:center;justify-content:center;padding:16px;background:linear-gradient(135deg,#10b9810f,#34d3990a);border:2px solid rgba(16,185,129,.12);border-radius:16px;transition:border-color .2s}._masteryRow_b5o93_41{display:flex;align-items:center;gap:8px;flex-wrap:wrap}._masteryLabel_b5o93_48{font-size:14px;font-weight:700;text-transform:uppercase;letter-spacing:.3px}._masteryDetail_b5o93_55{font-size:13px;color:var(--color-text-secondary)}._masteryNext_b5o93_60{font-size:12px;color:var(--color-text-secondary);font-style:italic}._advancedPrompt_b5o93_67{display:flex;align-items:center;gap:8px;padding:12px 14px;background:linear-gradient(135deg,#ffd7000f,#f59e0b0a);border:1px solid rgba(255,215,0,.25);border-radius:12px;color:gold;font-size:13px;font-weight:600;font-family:inherit;cursor:pointer;text-align:left;line-height:1.4;transition:border-color .2s}._advancedPrompt_b5o93_67 span{flex:1}._advancedPrompt_b5o93_67:hover{border-color:gold}._header_b5o93_93{display:flex;align-items:baseline;gap:12px}._name_b5o93_99{font-size:28px;font-weight:700;color:var(--color-text-primary)}._category_b5o93_105{font-size:13px;font-weight:500;color:var(--color-text-secondary);text-transform:capitalize;padding:4px 10px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:9999px}._description_b5o93_116{font-size:15px;color:var(--color-text-secondary);line-height:1.6}._warningBanner_b5o93_122{display:flex;align-items:flex-start;gap:10px;padding:12px 16px;background-color:#f59e0b14;border:1px solid rgba(245,158,11,.3);border-radius:12px;font-size:13px;color:var(--color-warning);line-height:1.5}._section_b5o93_136{display:flex;flex-direction:column;gap:10px}._sectionTitle_b5o93_142{font-size:14px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px}._benefitList_b5o93_151{display:flex;flex-direction:column;gap:8px}._benefit_b5o93_151{display:flex;align-items:center;gap:10px;padding:10px 14px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:10px;font-size:14px;color:var(--color-text-primary)}._muscleChips_b5o93_170{display:flex;flex-wrap:wrap;gap:8px}._muscleChip_b5o93_170{padding:6px 12px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:9999px;font-size:13px;color:var(--color-text-primary)}._diffRow_b5o93_186{display:flex;gap:8px}._diffCard_b5o93_191{flex:1;padding:14px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._diffLabel_b5o93_199{font-size:13px;font-weight:600;color:var(--color-success);text-transform:capitalize;display:block;margin-bottom:8px}._diffAngles_b5o93_208{display:flex;flex-direction:column;gap:4px}._diffAngle_b5o93_208{font-size:13px;color:var(--color-text-secondary);text-transform:capitalize}._diffAngle_b5o93_208 strong{color:var(--color-text-primary)}._tipList_b5o93_225{list-style:none;display:flex;flex-direction:column;gap:8px}._tip_b5o93_225{font-size:14px;color:var(--color-text-primary);padding-left:16px;position:relative;line-height:1.5}._tip_b5o93_225:before{content:"";position:absolute;left:0;top:8px;width:6px;height:6px;border-radius:50%;background-color:var(--color-success)}._practiceBtn_b5o93_252{display:flex;align-items:center;justify-content:center;gap:6px;height:56px;border-radius:9999px;border:none;background-color:var(--color-success);color:#fff;font-size:16px;font-weight:600;font-family:inherit;cursor:pointer;transition:opacity .2s;margin-top:8px}._practiceBtn_b5o93_252:hover{opacity:.9}._notFound_b5o93_274{font-size:16px;color:var(--color-text-secondary);text-align:center;padding:48px 0}._backBtn_b5o93_281{align-self:center;height:48px;padding:0 24px;border-radius:9999px;border:1px solid var(--color-border);background-color:var(--color-surface);color:var(--color-text-primary);font-size:16px;font-weight:600;font-family:inherit;cursor:pointer}._page_1y34x_1{display:flex;flex-direction:column;gap:24px;padding:16px 16px 32px;overflow-y:auto}._title_1y34x_10{font-size:24px;font-weight:700;color:var(--color-text-primary)}._section_1y34x_16{display:flex;flex-direction:column;gap:12px;padding:16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._settingHeader_1y34x_26{display:flex;align-items:flex-start;gap:12px}._settingHeader_1y34x_26>svg{flex-shrink:0;margin-top:2px}._settingLabel_1y34x_37{font-size:15px;font-weight:600;color:var(--color-text-primary)}._settingDesc_1y34x_43{font-size:13px;color:var(--color-text-secondary);line-height:1.4;margin-top:2px}._sliderRow_1y34x_51{display:flex;flex-direction:column;gap:4px}._sliderValue_1y34x_57{font-size:24px;font-weight:700;color:var(--color-success);text-align:center}._slider_1y34x_51{width:100%;height:6px;appearance:none;background:var(--color-border);border-radius:3px;outline:none;cursor:pointer}._slider_1y34x_51::-webkit-slider-thumb{appearance:none;width:20px;height:20px;border-radius:50%;background:var(--color-success);cursor:pointer}._sliderLabels_1y34x_83{display:flex;justify-content:space-between;font-size:11px;color:var(--color-text-secondary)}._optionRow_1y34x_91{display:flex;gap:8px}._optionBtn_1y34x_96{flex:1;height:44px;border-radius:10px;border:1px solid var(--color-border);background-color:var(--color-background);color:var(--color-text-secondary);font-size:15px;font-weight:600;font-family:inherit;cursor:pointer;transition:all .2s ease}._optionBtn_1y34x_96:hover{border-color:var(--color-text-secondary)}._optionActive_1y34x_114{background-color:var(--color-success);border-color:var(--color-success);color:#fff}._toggleBtn_1y34x_121{width:52px;height:28px;border-radius:14px;border:none;background-color:var(--color-border);cursor:pointer;position:relative;transition:background-color .2s ease;align-self:flex-start}._toggleOn_1y34x_133{background-color:var(--color-success)}._toggleThumb_1y34x_137{position:absolute;top:3px;left:3px;width:22px;height:22px;border-radius:50%;background-color:#fff;transition:transform .2s ease}._toggleOn_1y34x_133 ._toggleThumb_1y34x_137{transform:translate(24px)}._dangerBtn_1y34x_153{height:44px;border-radius:10px;border:1px solid rgba(239,68,68,.3);background-color:#ef444414;color:var(--color-error);font-size:14px;font-weight:600;font-family:inherit;cursor:pointer;transition:background-color .2s}._dangerBtn_1y34x_153:hover{background-color:#ef444426}._confirmRow_1y34x_170{display:flex;align-items:center;gap:8px}._confirmText_1y34x_176{font-size:14px;color:var(--color-error);font-weight:600;flex:1}._confirmYes_1y34x_183{height:36px;padding:0 16px;border-radius:8px;border:none;background-color:var(--color-error);color:#fff;font-size:13px;font-weight:600;font-family:inherit;cursor:pointer}._confirmNo_1y34x_196{height:36px;padding:0 16px;border-radius:8px;border:1px solid var(--color-border);background-color:var(--color-background);color:var(--color-text-secondary);font-size:13px;font-weight:600;font-family:inherit;cursor:pointer}._actionBtn_1y34x_210{display:flex;align-items:center;justify-content:center;gap:6px;flex:1;height:40px;border-radius:10px;border:1px solid var(--color-border);background-color:var(--color-background);color:var(--color-text-primary);font-size:13px;font-weight:600;font-family:inherit;cursor:pointer;transition:border-color .2s}._actionBtn_1y34x_210:hover{border-color:var(--color-text-secondary)}._actionBtn_1y34x_210:disabled{opacity:.4;cursor:not-allowed}._importStatus_1y34x_237{font-size:13px;color:var(--color-success);font-weight:500}._selectInput_1y34x_244{width:100%;height:44px;padding:0 14px;border-radius:10px;border:1px solid var(--color-border);background-color:var(--color-background);color:var(--color-text-primary);font-size:14px;font-family:inherit;cursor:pointer;appearance:none;background-image:url("data:image/svg+xml,%3Csvg width='12' height='8' viewBox='0 0 12 8' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M1 1.5L6 6.5L11 1.5' stroke='%2394A3B8' stroke-width='2' stroke-linecap='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center}._selectInput_1y34x_244:focus{border-color:var(--color-success);outline:none}._aboutCard_1y34x_267{display:flex;flex-direction:column;gap:4px}._aboutName_1y34x_273{font-size:16px;font-weight:700;color:var(--color-text-primary)}._aboutMeta_1y34x_279{font-size:12px;color:var(--color-text-secondary)}._aboutCredit_1y34x_284{font-size:12px;color:var(--color-text-secondary);font-style:italic;margin-top:4px}._page_1cjbz_1{display:flex;flex-direction:column;gap:20px;padding:16px 16px 32px;overflow-y:auto}._topBack_1cjbz_10{display:flex;align-items:center;gap:6px;background:none;border:none;color:var(--color-text-secondary);font-size:14px;font-family:inherit;cursor:pointer;padding:0;align-self:flex-start;transition:color .2s}._topBack_1cjbz_10:hover{color:var(--color-text-primary)}._title_1cjbz_29{font-size:28px;font-weight:700;color:var(--color-text-primary)}._subtitle_1cjbz_35{font-size:14px;color:var(--color-text-secondary);margin-top:-12px}._progressBar_1cjbz_42{height:6px;background-color:var(--color-border);border-radius:3px;overflow:hidden}._progressFill_1cjbz_49{height:100%;background:linear-gradient(90deg,var(--color-success),#34D399);border-radius:3px;transition:width .5s ease}._section_1cjbz_57{display:flex;flex-direction:column;gap:12px}._catTitle_1cjbz_63{font-size:14px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px}._grid_1cjbz_72{display:grid;grid-template-columns:1fr 1fr;gap:10px}._card_1cjbz_79{display:flex;flex-direction:column;align-items:center;gap:6px;padding:16px 12px;border-radius:14px;text-align:center;transition:all .2s ease}._cardEarned_1cjbz_90{background:linear-gradient(135deg,#f59e0b14,#10b98114);border:1px solid rgba(245,158,11,.25)}._cardLocked_1cjbz_95{background-color:var(--color-surface);border:1px solid var(--color-border);opacity:.7}._cardIcon_1cjbz_101{width:48px;height:48px;border-radius:14px;display:flex;align-items:center;justify-content:center;margin-bottom:4px}._cardEarned_1cjbz_90 ._cardIcon_1cjbz_101{background:#f59e0b1f}._cardLocked_1cjbz_95 ._cardIcon_1cjbz_101{background:var(--color-border)}._cardName_1cjbz_119{font-size:13px;font-weight:700;color:var(--color-text-primary)}._cardDesc_1cjbz_125{font-size:11px;color:var(--color-text-secondary);line-height:1.4}._cardProgress_1cjbz_132{display:flex;align-items:center;gap:6px;width:100%;margin-top:4px}._cardProgressBar_1cjbz_140{flex:1;height:4px;background-color:var(--color-border);border-radius:2px;overflow:hidden}._cardProgressFill_1cjbz_148{height:100%;background-color:var(--color-success);border-radius:2px;transition:width .3s ease}._cardProgressLabel_1cjbz_155{font-size:10px;font-weight:600;color:var(--color-text-secondary);min-width:28px;text-align:right}._cardEarnedLabel_1cjbz_163{font-size:10px;font-weight:700;color:var(--color-success);text-transform:uppercase;letter-spacing:.5px}._page_1k07b_1{display:flex;flex-direction:column;gap:16px;padding:16px 16px 32px;overflow-y:auto}._title_1k07b_10{font-size:24px;font-weight:700;color:var(--color-text-primary)}._subtitle_1k07b_16{font-size:14px;color:var(--color-text-secondary);line-height:1.4}._list_1k07b_22{display:flex;flex-direction:column;gap:12px}._card_1k07b_28{display:flex;flex-direction:column;gap:10px;padding:16px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:14px;cursor:pointer;font-family:inherit;text-align:left;transition:border-color .2s}._card_1k07b_28:hover{border-color:var(--color-success)}._cardHeader_1k07b_46{display:flex;align-items:center;justify-content:space-between}._cardName_1k07b_52{font-size:17px;font-weight:700;color:var(--color-text-primary)}._cardDesc_1k07b_58{font-size:13px;color:var(--color-text-secondary);line-height:1.5}._cardMeta_1k07b_64{display:flex;align-items:center;gap:12px}._diffBadge_1k07b_70{font-size:12px;font-weight:700;text-transform:capitalize}._metaItem_1k07b_76{display:flex;align-items:center;gap:4px;font-size:12px;color:var(--color-text-secondary)}._poseStrip_1k07b_84{display:flex;flex-wrap:wrap;gap:6px}._poseChip_1k07b_90{padding:3px 8px;background-color:var(--color-background);border:1px solid var(--color-border);border-radius:6px;font-size:11px;color:var(--color-text-secondary)}._page_1vzmc_1{display:flex;flex-direction:column;min-height:100%;padding:16px 16px 32px}._notFound_1vzmc_9{font-size:16px;color:var(--color-text-secondary);text-align:center;margin-top:40px}._backBtn_1vzmc_16{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:16px;padding:12px 24px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;color:var(--color-text-primary);font-size:14px;font-weight:600;font-family:inherit;cursor:pointer;align-self:center;transition:border-color .2s}._backBtn_1vzmc_16:hover{border-color:var(--color-text-secondary)}._preview_1vzmc_40{display:flex;flex-direction:column;gap:16px;flex:1}._topBack_1vzmc_47{display:flex;align-items:center;gap:6px;background:none;border:none;color:var(--color-text-secondary);font-size:14px;font-family:inherit;cursor:pointer;padding:0;align-self:flex-start;transition:color .2s}._topBack_1vzmc_47:hover{color:var(--color-text-primary)}._flowName_1vzmc_66{font-size:26px;font-weight:700;color:var(--color-text-primary)}._flowDesc_1vzmc_72{font-size:14px;color:var(--color-text-secondary);line-height:1.5;margin-top:-8px}._stepList_1vzmc_79{display:flex;flex-direction:column;gap:8px;margin-top:8px}._stepItem_1vzmc_86{display:flex;align-items:center;gap:12px;padding:12px 14px;background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._stepNum_1vzmc_96{width:28px;height:28px;border-radius:50%;background:linear-gradient(135deg,var(--color-success),#34D399);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;color:#0f172a;flex-shrink:0}._stepInfo_1vzmc_110{display:flex;flex-direction:column;gap:2px}._stepName_1vzmc_116{font-size:14px;font-weight:600;color:var(--color-text-primary)}._stepDur_1vzmc_122{font-size:12px;color:var(--color-text-secondary)}._startBtn_1vzmc_127{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:16px;padding:14px 24px;background:linear-gradient(135deg,var(--color-success),#34D399);border:none;border-radius:14px;color:#0f172a;font-size:16px;font-weight:700;font-family:inherit;cursor:pointer;transition:opacity .2s}._startBtn_1vzmc_127:hover{opacity:.9}._transition_1vzmc_150{display:flex;flex-direction:column;align-items:center;justify-content:center;flex:1;gap:16px;text-align:center}._progressBar_1vzmc_160{width:100%;height:4px;background-color:var(--color-border);border-radius:2px;overflow:hidden}._progressFill_1vzmc_168{height:100%;background:linear-gradient(90deg,var(--color-success),#34D399);border-radius:2px;transition:width .5s ease}._progressLabel_1vzmc_175{font-size:13px;font-weight:600;color:var(--color-text-secondary)}._transitionName_1vzmc_181{font-size:28px;font-weight:700;color:var(--color-text-primary);margin-top:8px}._transitionCue_1vzmc_188{font-size:16px;color:var(--color-success);font-style:italic;line-height:1.5;max-width:280px}._transitionTip_1vzmc_196{font-size:13px;color:var(--color-text-secondary);line-height:1.5;max-width:280px;padding:10px 14px;background-color:var(--color-surface);border-radius:10px;border:1px solid var(--color-border)}._readyBtn_1vzmc_207{display:flex;align-items:center;justify-content:center;gap:6px;margin-top:16px;padding:14px 32px;background:linear-gradient(135deg,var(--color-success),#34D399);border:none;border-radius:14px;color:#0f172a;font-size:16px;font-weight:700;font-family:inherit;cursor:pointer;transition:opacity .2s}._readyBtn_1vzmc_207:hover{opacity:.9}._practicing_1vzmc_230{display:flex;flex-direction:column;flex:1;gap:16px}._practiceHeader_1vzmc_237{display:flex;flex-direction:column;align-items:center;gap:4px}._practiceName_1vzmc_244{font-size:24px;font-weight:700;color:var(--color-text-primary)}._videoContainer_1vzmc_251{position:relative;width:100%;aspect-ratio:4 / 3;background-color:#000;border-radius:16px;overflow:hidden;border:2px solid var(--color-border)}._video_1vzmc_251{width:100%;height:100%;object-fit:cover;display:block}._breathOverlay_1vzmc_268{position:absolute;top:12px;left:12px;display:flex;align-items:center;gap:6px;padding:6px 12px;background:#10b98126;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(16,185,129,.3);border-radius:20px;color:var(--color-success-light);font-size:13px;font-weight:600;animation:_breathPulse_1vzmc_1 4s ease-in-out infinite}@keyframes _breathPulse_1vzmc_1{0%,to{opacity:.7;transform:scale(1)}50%{opacity:1;transform:scale(1.05)}}._poseCompleteOverlay_1vzmc_291{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;background:#0f172ad9;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:10;animation:_fadeIn_1vzmc_1 .3s ease}@keyframes _fadeIn_1vzmc_1{0%{opacity:0}to{opacity:1}}._poseCompleteTitle_1vzmc_310{font-size:22px;font-weight:700;color:var(--color-text-primary)}._poseCompleteScore_1vzmc_316{font-size:15px;color:var(--color-success);font-weight:600}._cameraPlaceholder_1vzmc_322{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;background:var(--color-surface)}._hud_1vzmc_334{display:flex;align-items:center;justify-content:space-around;padding:12px 16px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:14px}._hudItem_1vzmc_344{display:flex;flex-direction:column;align-items:center;gap:2px}._hudLabel_1vzmc_351{font-size:11px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px}._hudValue_1vzmc_359{font-size:22px;font-weight:700;font-variant-numeric:tabular-nums}._timerContainer_1vzmc_366{position:relative;width:60px;height:60px;display:flex;align-items:center;justify-content:center}._timerRing_1vzmc_375{position:absolute;inset:0;width:100%;height:100%}._timerText_1vzmc_382{font-size:16px;font-weight:700;color:var(--color-text-primary);font-variant-numeric:tabular-nums}._practiceBody_1vzmc_389{display:flex;flex-direction:column;align-items:center;justify-content:center;flex:1;gap:20px;text-align:center}._practiceInstruction_1vzmc_399{font-size:15px;color:var(--color-text-secondary);line-height:1.6;max-width:300px}._breathingCue_1vzmc_406{font-size:14px;color:var(--color-success);font-style:italic;padding:10px 16px;background-color:#10b98114;border-radius:10px;border:1px solid rgba(16,185,129,.2)}._completeBtn_1vzmc_416{display:flex;align-items:center;justify-content:center;gap:8px;padding:14px 32px;background:linear-gradient(135deg,var(--color-success),#34D399);border:none;border-radius:14px;color:#0f172a;font-size:16px;font-weight:700;font-family:inherit;cursor:pointer;transition:opacity .2s}._completeBtn_1vzmc_416:hover{opacity:.9}._skipBtn_1vzmc_437{background:none;border:none;color:var(--color-text-secondary);font-size:13px;font-family:inherit;cursor:pointer;text-decoration:underline;transition:color .2s;align-self:center}._skipBtn_1vzmc_437:hover{color:var(--color-text-primary)}._complete_1vzmc_416{display:flex;flex-direction:column;align-items:center;justify-content:center;flex:1;gap:16px;text-align:center}._completeTitle_1vzmc_464{font-size:28px;font-weight:700;color:var(--color-text-primary)}._completeDesc_1vzmc_470{font-size:15px;color:var(--color-text-secondary);line-height:1.5}._scoreList_1vzmc_477{display:flex;flex-direction:column;gap:6px;width:100%;max-width:320px;margin-top:8px}._scoreItem_1vzmc_486{display:flex;align-items:center;gap:10px;padding:10px 14px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:10px}._scoreNum_1vzmc_496{width:24px;height:24px;border-radius:50%;background:var(--color-border);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700;color:var(--color-text-secondary);flex-shrink:0}._scoreName_1vzmc_510{flex:1;font-size:14px;font-weight:600;color:var(--color-text-primary);text-align:left}._scoreValue_1vzmc_518{font-size:14px;font-weight:700;font-variant-numeric:tabular-nums}._scoreSkipped_1vzmc_524{font-size:13px;color:var(--color-text-secondary);font-style:italic}._avgScore_1vzmc_530{font-size:16px;font-weight:700;color:var(--color-success);margin-top:4px}._completeActions_1vzmc_537{display:flex;flex-direction:column;gap:10px;margin-top:8px;width:100%;max-width:260px}._page_18d6d_1{display:flex;flex-direction:column;gap:24px;padding:24px 16px 32px}._title_18d6d_9{font-size:26px;font-weight:700;color:var(--color-text-primary)}._activeCard_18d6d_16{display:flex;flex-direction:column;gap:14px;padding:20px;background:linear-gradient(135deg,#10b9810f,#34d39908);border:1px solid rgba(16,185,129,.2);border-radius:16px}._cardIcon_18d6d_26{width:44px;height:44px;border-radius:12px;background:linear-gradient(135deg,var(--color-success),#34D399);display:flex;align-items:center;justify-content:center;color:#0f172a}._cardInfo_18d6d_37{display:flex;flex-direction:column;gap:4px}._cardName_18d6d_43{font-size:20px;font-weight:700;color:var(--color-text-primary)}._cardDesc_18d6d_49{font-size:14px;color:var(--color-text-secondary);line-height:1.5}._progressSection_18d6d_56{display:flex;flex-direction:column;gap:8px}._progressBarBg_18d6d_62{width:100%;height:8px;background-color:var(--color-border);border-radius:4px;overflow:hidden}._progressBarFill_18d6d_70{height:100%;background:linear-gradient(90deg,var(--color-success),#34D399);border-radius:4px;transition:width .5s ease}._progressMeta_18d6d_77{display:flex;justify-content:space-between;align-items:center}._progressText_18d6d_83{font-size:14px;font-weight:600;color:var(--color-text-primary);font-variant-numeric:tabular-nums}._daysLeft_18d6d_90{display:flex;align-items:center;gap:4px;font-size:13px;color:var(--color-text-secondary)}._rewardRow_18d6d_98{display:flex;align-items:center;gap:6px;padding:8px 12px;background:#f59e0b14;border:1px solid rgba(245,158,11,.15);border-radius:10px}._rewardText_18d6d_108{font-size:13px;font-weight:600;color:var(--color-warning)}._section_18d6d_115{display:flex;flex-direction:column;gap:12px}._sectionTitle_18d6d_121{font-size:18px;font-weight:700;color:var(--color-text-primary)}._historyList_18d6d_128{display:flex;flex-direction:column;gap:8px}._historyItem_18d6d_134{display:flex;align-items:center;gap:10px;padding:12px 14px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._historyIcon_18d6d_144{flex-shrink:0}._historyInfo_18d6d_148{flex:1;display:flex;flex-direction:column;gap:2px}._historyName_18d6d_155{font-size:14px;font-weight:600;color:var(--color-text-primary)}._historyDate_18d6d_161{font-size:12px;color:var(--color-text-secondary)}._historyReward_18d6d_166{font-size:12px;color:var(--color-warning);font-weight:600}._empty_18d6d_172{font-size:14px;color:var(--color-text-secondary);text-align:center;margin-top:40px}._page_rzpu2_1{display:flex;flex-direction:column;gap:20px;padding:24px 16px 32px}._title_rzpu2_9{font-size:26px;font-weight:700;color:var(--color-text-primary)}._subtitle_rzpu2_15{font-size:14px;color:var(--color-text-secondary);margin-top:-12px}._grid_rzpu2_21{display:flex;flex-direction:column;gap:8px}._card_rzpu2_27{display:flex;align-items:center;gap:12px;padding:14px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:14px;font-family:inherit;cursor:pointer;text-align:left;transition:border-color .2s}._card_rzpu2_27:hover{border-color:var(--color-text-secondary)}._illustrationWrap_rzpu2_45{width:56px;height:56px;border-radius:14px;border:2px solid;display:flex;align-items:center;justify-content:center;background:#ffffff08;flex-shrink:0}._cardInfo_rzpu2_57{flex:1;display:flex;flex-direction:column;gap:3px}._cardName_rzpu2_64{font-size:15px;font-weight:600;color:var(--color-text-primary)}._cardLevel_rzpu2_70{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.5px}._progressRow_rzpu2_77{display:flex;align-items:center;gap:8px;margin-top:2px}._miniBar_rzpu2_84{flex:1;height:4px;background:var(--color-border);border-radius:2px;overflow:hidden;max-width:80px}._miniBarFill_rzpu2_93{height:100%;border-radius:2px;transition:width .3s}._progressLabel_rzpu2_99{font-size:11px;color:var(--color-text-secondary);white-space:nowrap}._page_pr2bs_1{display:flex;flex-direction:column;gap:24px;padding:24px 16px 32px}._title_pr2bs_9{font-size:26px;font-weight:700;color:var(--color-text-primary)}._empty_pr2bs_15{font-size:14px;color:var(--color-text-secondary);text-align:center;margin-top:40px}._section_pr2bs_22{display:flex;flex-direction:column;gap:12px}._sectionTitle_pr2bs_28{font-size:16px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px}._timeline_pr2bs_37{display:flex;flex-direction:column;gap:6px}._timelineItem_pr2bs_43{display:flex;align-items:center;gap:10px;padding:10px 12px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:10px}._timelineDot_pr2bs_53{width:10px;height:10px;border-radius:50%;flex-shrink:0}._timelineInfo_pr2bs_60{flex:1;display:flex;flex-direction:column;gap:1px}._timelineName_pr2bs_67{font-size:14px;font-weight:600;color:var(--color-text-primary)}._timelineDate_pr2bs_73{font-size:11px;color:var(--color-text-secondary)}._timelineScore_pr2bs_78{font-size:14px;font-weight:700;font-variant-numeric:tabular-nums}._heatmap_pr2bs_85{display:grid;grid-template-columns:repeat(3,1fr);gap:6px}._heatCell_pr2bs_91{position:relative;display:flex;flex-direction:column;align-items:center;gap:2px;padding:12px 8px;border-radius:10px;overflow:hidden}._heatBg_pr2bs_102{position:absolute;inset:0;background:var(--color-success);border-radius:10px}._heatName_pr2bs_109{position:relative;font-size:11px;font-weight:600;color:var(--color-text-primary);text-align:center;line-height:1.2}._heatCount_pr2bs_118{position:relative;font-size:16px;font-weight:700;color:var(--color-text-primary)}._heatAvg_pr2bs_125{position:relative;font-size:10px;color:var(--color-text-secondary)}._todRow_pr2bs_132{display:flex;gap:8px}._todCard_pr2bs_137{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;padding:12px 8px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px}._todBarContainer_pr2bs_149{width:24px;height:60px;background:var(--color-border);border-radius:6px;display:flex;flex-direction:column;justify-content:flex-end;overflow:hidden}._todBar_pr2bs_149{width:100%;background:var(--color-success);border-radius:6px;transition:height .3s;min-height:2px}._todLabel_pr2bs_168{font-size:11px;font-weight:600;color:var(--color-text-secondary);text-transform:capitalize}._todCount_pr2bs_175{font-size:16px;font-weight:700;color:var(--color-text-primary)}._todAvg_pr2bs_181{font-size:11px;color:var(--color-text-secondary)}._weaknessList_pr2bs_187{display:flex;flex-direction:column;gap:10px}._weaknessItem_pr2bs_193{display:flex;flex-direction:column;gap:4px;padding:12px 14px;background:#ef44440a;border:1px solid rgba(239,68,68,.15);border-radius:12px}._weaknessInfo_pr2bs_203{display:flex;align-items:center;justify-content:space-between}._weaknessName_pr2bs_209{font-size:14px;font-weight:600;color:var(--color-text-primary)}._weaknessAvg_pr2bs_215{font-size:13px;font-weight:700;color:var(--color-error)}._weaknessBar_pr2bs_221{height:6px;background-color:var(--color-border);border-radius:3px;overflow:hidden}._weaknessFill_pr2bs_228{height:100%;background:linear-gradient(90deg,var(--color-error),var(--color-warning));border-radius:3px}._weaknessTip_pr2bs_234{font-size:12px;color:var(--color-text-secondary);font-style:italic}._insightsList_pr2bs_241{display:flex;flex-direction:column;gap:8px}._insightCard_pr2bs_247{display:flex;align-items:flex-start;gap:8px;padding:12px 14px;background:linear-gradient(135deg,#10b9810f,#34d39908);border:1px solid rgba(16,185,129,.15);border-radius:12px;font-size:14px;color:var(--color-text-primary);line-height:1.5}._insightDot_pr2bs_260{flex-shrink:0}:root{--color-background: #0F172A;--color-surface: #1E293B;--color-text-primary: #F8FAFC;--color-text-secondary: #94A3B8;--color-success: #10B981;--color-success-light: #34D399;--color-error: #EF4444;--color-warning: #F59E0B;--color-border: #334155;--gradient-primary: linear-gradient(135deg, #10B981 0%, #34D399 100%);--gradient-gold: linear-gradient(135deg, #F59E0B 0%, #FBBF24 100%);--gradient-surface: linear-gradient(135deg, #1E293B 0%, #334155 100%)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html,body,#root{height:100%;width:100%}body{font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;background-color:var(--color-background);color:var(--color-text-primary);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}#root{display:flex;flex-direction:column}.skip-link{position:absolute;top:-100%;left:16px;z-index:9999;padding:8px 16px;background:var(--color-success);color:#0f172a;font-weight:700;border-radius:8px;text-decoration:none;transition:top .2s}.skip-link:focus{top:8px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}@media(min-width:768px){#root{max-width:480px;margin:0 auto}}*:focus-visible{outline:2px solid var(--color-success);outline-offset:2px;border-radius:4px}.high-contrast{--color-background: #000000;--color-surface: #1A1A1A;--color-text-primary: #FFFFFF;--color-text-secondary: #CCCCCC;--color-success: #00FF88;--color-success-light: #00FF88;--color-error: #FF4444;--color-warning: #FFBB00;--color-border: #555555;--gradient-primary: linear-gradient(135deg, #00FF88 0%, #00FFAA 100%)}